There are 41 calories in a 1/2 cup of pieces of Shiitake Mushrooms (Without Salt, Cooked).
Nutrition Facts
Serving Size
1/2 cup of pieces
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
10.43g
4%
Dietary Fiber
1.5g
5%
Sugars
2.96g
Protein
1.13g
Vitamin D
5mcg
27%
Calcium
2mg
0%
Iron
0.32mg
2%
Potassium
85mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.