Seatrout (Mixed Species)

Other common serving sizes
Calories
88
Fat
3.07 g
Carbs
0 g
Protein
14.23 g
There are 88 calories in 3 ounces of Seatrout (Mixed Species).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.858g
4%
Trans Fat
-
Polyunsaturated Fat
0.616g
Monounsaturated Fat
0.751g
Cholesterol
71mg
24%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.23g
Vitamin D
-
Calcium
14mg
1%
Iron
0.23mg
1%
Potassium
290mg
6%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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