There are 212 calories in 100 grams of Scrambled Egg.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
16.18g
21%
Saturated Fat
6.153g
31%
Trans Fat
-
Polyunsaturated Fat
1.969g
Monounsaturated Fat
5.889g
Cholesterol
426mg
142%
Sodium
224mg
10%
Total Carbohydrate
2.08g
1%
Dietary Fiber
0g
0%
Sugars
1.52g
Protein
13.84g
Vitamin D
2mcg
9%
Calcium
57mg
4%
Iron
2.59mg
14%
Potassium
147mg
3%
Vitamin A
223mcg
25%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.