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Scrambled Egg
Scrambled Egg
Common serving sizes
2 eggs
100 g
Calories
199
Fat
15.21 g
Carbs
1.96 g
Protein
13.01 g
There are 199 calories in 2 Scrambled Egg.
Nutrition Facts
Serving Size
2 eggs
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
15.21g
19%
Saturated Fat
5.784g
29%
Trans
Fat
-
Polyunsaturated Fat
1.851g
Monounsaturated Fat
5.536g
Cholesterol
400mg
133%
Sodium
211mg
9%
Total Carbohydrate
1.96g
1%
Dietary Fiber
0g
0%
Sugars
1.43g
Protein
13.01g
Vitamin D
2mcg
8%
Calcium
54mg
4%
Iron
2.43mg
14%
Potassium
138mg
3%
Vitamin A
210mcg
23%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
2 eggs
199
100 g
212
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