Salsify (Vegetable Oyster)

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Calories
82
Fat
0.2 g
Carbs
18.6 g
Protein
3.3 g
There are 82 calories in 100 grams of Salsify (Vegetable Oyster).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
18.6g
7%
Dietary Fiber
3.3g
12%
Sugars
-
Protein
3.3g
Vitamin D
-
Calcium
60mg
5%
Iron
0.7mg
4%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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