There are 204 calories in 10 ounces of Red Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
10 oz
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
45.08g
16%
Dietary Fiber
4.8g
17%
Sugars
2.84g
Protein
5.36g
Vitamin D
-
Calcium
28mg
2%
Iron
2.07mg
11%
Potassium
1290mg
27%
Vitamin A
0mcg
0%
Vitamin C
55.8mg
62%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.