Calories in 1 leaf inner of Red Leaf Lettuce and Nutrition Facts

Nutrition Facts

Serving Size

1 leaf inner

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.01g

Saturated Fat

Trans Fat

Cholesterol

Sodium

1mg

Total Carbohydrate

0.06g

Dietary Fiber

Sugars

0.01g

Protein

0.03g

Vitamin D

Calcium

1mg

Iron

0.03mg

Potassium

5mg

Vitamin A

10mcg

Vitamin C

0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 leaf inner	-
1 leaf outer	3
1 cup shredded	4
1 oz	5
100 g	16
1 head	49

Related types of Lettuce

Lettuce

Green Leaf Lettuce

Iceberg Lettuce (Includes Crisphead Types)

Cos or Romaine Lettuce

Mixed Salad Greens

Arugula Lettuce

More Lettuce Nutritional Info

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