Rainbow Smelt (Fish)

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Calories
97
Fat
2.42 g
Carbs
0 g
Protein
17.63 g
There are 97 calories in 100 grams of Rainbow Smelt (Fish).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.452g
2%
Trans Fat
-
Polyunsaturated Fat
0.885g
Monounsaturated Fat
0.641g
Cholesterol
70mg
23%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.63g
Vitamin D
-
Calcium
60mg
5%
Iron
0.9mg
5%
Potassium
290mg
6%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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