There are 82 calories in 1 pound of Purslane (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
16.1g
6%
Dietary Fiber
-
Sugars
-
Protein
6.76g
Vitamin D
-
Calcium
354mg
27%
Iron
3.49mg
19%
Potassium
2214mg
47%
Vitamin A
422mcg
47%
Vitamin C
47.6mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.