Pumpkin

Other common serving sizes
Calories
7
Fat
0.03 g
Carbs
1.84 g
Protein
0.28 g
There are 7 calories in 1 ounce of Pumpkin.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.84g
1%
Dietary Fiber
0.1g
1%
Sugars
0.39g
Protein
0.28g
Vitamin D
-
Calcium
6mg
0%
Iron
0.23mg
1%
Potassium
96mg
2%
Vitamin A
105mcg
12%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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