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Pumpkin Flowers
Pumpkin Flowers
Other common serving sizes
1 flower
1 oz
1 cup
100 g
1 lb
Calories
5
Fat
0.02 g
Carbs
1.08 g
Protein
0.34 g
There are 5 calories in 1 cup of Pumpkin Flowers.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.012g
0%
Trans
Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
1.08g
0%
Dietary Fiber
-
Sugars
-
Protein
0.34g
Vitamin D
-
Calcium
13mg
1%
Iron
0.23mg
1%
Potassium
57mg
1%
Vitamin A
32mcg
4%
Vitamin C
9.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 flower
-
1 oz
4
1 cup
5
100 g
15
1 lb
68
Related types of Pumpkins
Cooked Pumpkin
Pumpkin
Cooked Pumpkin (from Canned)
Pumpkin (with Salt, Canned)
Pumpkin Leaves
Pumpkin (Without Salt, Canned)
More Pumpkins Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Lettuce
Carrots
Mushrooms
Spinach
More Vegetables Nutritional Info
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