Potatoes (Whole, Without Salt, Frozen, Drained, Cooked, Boiled)
Other common serving sizes
Calories
295
Fat
0.59 g
Carbs
65.86 g
Protein
8.98 g
There are 295 calories in 1 pound of Potatoes (Whole, Without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.254g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
65.86g
24%
Dietary Fiber
6.4g
23%
Sugars
-
Protein
8.98g
Vitamin D
-
Calcium
32mg
2%
Iron
3.81mg
21%
Potassium
1302mg
28%
Vitamin A
0mcg
0%
Vitamin C
42.6mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.