There are 115 calories in 1 skin of Potatoes (Skin, Without Salt, Baked).
Nutrition Facts
Serving Size
1 skin
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
26.71g
10%
Dietary Fiber
4.6g
16%
Sugars
0.81g
Protein
2.49g
Vitamin D
-
Calcium
20mg
2%
Iron
4.08mg
23%
Potassium
332mg
7%
Vitamin A
1mcg
0%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.