Potato (Skin)

Common serving sizes
Calories
22
Fat
0.04 g
Carbs
4.73 g
Protein
0.98 g
There are 22 calories in 1 skin of Potato (Skin).
Nutrition Facts
Serving Size 1 skin
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
4.73g
2%
Dietary Fiber
1g
3%
Sugars
-
Protein
0.98g
Vitamin D
-
Calcium
11mg
1%
Iron
1.23mg
7%
Potassium
157mg
3%
Vitamin A
0mcg
0%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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