There are 22 calories in 1 piece whole of Portabella Mushrooms.
Nutrition Facts
Serving Size
1 piece whole
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4.26g
2%
Dietary Fiber
1.3g
5%
Sugars
1.51g
Protein
2.1g
Vitamin D
-
Calcium
7mg
1%
Iron
0.5mg
3%
Potassium
407mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.