There are 238 calories in 3 ounces of Pork Shoulder (Arm Picnic, Cured, Roasted).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
18.15g
23%
Saturated Fat
6.52g
33%
Trans Fat
-
Polyunsaturated Fat
1.972g
Monounsaturated Fat
8.619g
Cholesterol
49mg
16%
Sodium
911mg
40%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.37g
Vitamin D
-
Calcium
8mg
1%
Iron
0.81mg
4%
Potassium
219mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.