Pork Roasts (Sirloin, Bone-In, Lean Only, Cooked, Roasted)

Other common serving sizes
Calories
449
Fat
21.4 g
Carbs
0 g
Protein
59.92 g
There are 449 calories in 1 piece Pork Roasts (Sirloin, Bone-In, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
449
 
% Daily Values*
Total Fat
21.4g
27%
Saturated Fat
7.53g
38%
Trans Fat
-
Polyunsaturated Fat
1.81g
Monounsaturated Fat
9.402g
Cholesterol
179mg
60%
Sodium
131mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
59.92g
Vitamin D
-
Calcium
42mg
3%
Iron
2.33mg
13%
Potassium
761mg
16%
Vitamin A
4mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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