Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted)

Common serving sizes
Calories
214
Fat
10.13 g
Carbs
0 g
Protein
28.81 g
There are 214 calories in 100 grams of Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
10.13g
13%
Saturated Fat
3.54g
18%
Trans Fat
-
Polyunsaturated Fat
0.85g
Monounsaturated Fat
4.49g
Cholesterol
83mg
28%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.81g
Vitamin D
-
Calcium
6mg
0%
Iron
1mg
6%
Potassium
363mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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