Pork Loin (Whole, Cooked, Broiled)

Other common serving sizes
Calories
211
Fat
12.11 g
Carbs
0 g
Protein
23.77 g
There are 211 calories in 1 chop, excluding refuse of Pork Loin (Whole, Cooked, Broiled).
Nutrition Facts
Serving Size 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
12.11g
16%
Saturated Fat
4.55g
23%
Trans Fat
-
Polyunsaturated Fat
1.044g
Monounsaturated Fat
5.385g
Cholesterol
70mg
23%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.77g
Vitamin D
-
Calcium
17mg
1%
Iron
0.76mg
4%
Potassium
368mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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