There are 477 calories in 1 piece Pork Loin (Country-Style Ribs, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
477
% Daily Values*
Total Fat
28.58g
37%
Saturated Fat
10.248g
51%
Trans Fat
-
Polyunsaturated Fat
2.123g
Monounsaturated Fat
12.468g
Cholesterol
179mg
60%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
51.34g
Vitamin D
-
Calcium
56mg
4%
Iron
2.49mg
14%
Potassium
674mg
14%
Vitamin A
4mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.