Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Broiled)

Common serving sizes
Calories
181
Fat
8.6 g
Carbs
0 g
Protein
24.19 g
There are 181 calories in 3 ounces of Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
8.6g
11%
Saturated Fat
3.068g
15%
Trans Fat
-
Polyunsaturated Fat
0.756g
Monounsaturated Fat
3.782g
Cholesterol
72mg
24%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.19g
Vitamin D
-
Calcium
11mg
1%
Iron
0.91mg
5%
Potassium
341mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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