There are 894 calories in 1 pound of Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
894
% Daily Values*
Total Fat
40.87g
52%
Saturated Fat
14.515g
73%
Trans Fat
-
Polyunsaturated Fat
3.538g
Monounsaturated Fat
18.008g
Cholesterol
367mg
122%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
122.47g
Vitamin D
-
Calcium
59mg
5%
Iron
5.76mg
32%
Potassium
1524mg
32%
Vitamin A
9mcg
1%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.