There are 259 calories in 100 grams of Pork Chops (Sirloin, Bone-In, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
16.09g
21%
Saturated Fat
5.93g
30%
Trans Fat
-
Polyunsaturated Fat
1.5g
Monounsaturated Fat
6.99g
Cholesterol
86mg
29%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.65g
Vitamin D
-
Calcium
17mg
1%
Iron
0.99mg
6%
Potassium
383mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.