Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried)

Other common serving sizes
Calories
342
Fat
27.74 g
Carbs
0 g
Protein
21.49 g
There are 342 calories in 100 grams of Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
27.74g
36%
Saturated Fat
10.17g
51%
Trans Fat
-
Polyunsaturated Fat
3.1g
Monounsaturated Fat
11.72g
Cholesterol
85mg
28%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.49g
Vitamin D
-
Calcium
30mg
2%
Iron
0.88mg
5%
Potassium
332mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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