Plain Yogurt (Skim Milk)

Other common serving sizes
Calories
63
Fat
0.2 g
Carbs
8.68 g
Protein
6.47 g
There are 63 calories in a 1/2 container (4 ounce) of Plain Yogurt (Skim Milk).
Nutrition Facts
Serving Size 1/2 container (4 oz)
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.131g
1%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.055g
Cholesterol
2mg
1%
Sodium
87mg
4%
Total Carbohydrate
8.68g
3%
Dietary Fiber
0g
0%
Sugars
8.68g
Protein
6.47g
Vitamin D
-
Calcium
225mg
17%
Iron
0.1mg
1%
Potassium
288mg
6%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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