There are 42 calories in 1 tablespoon of Pinto Beans (Mature Seeds).
Nutrition Facts
Serving Size
1 tbsp
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.51g
3%
Dietary Fiber
1.9g
7%
Sugars
0.25g
Protein
2.57g
Vitamin D
-
Calcium
14mg
1%
Iron
0.61mg
3%
Potassium
167mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.