Pineapple

Other common serving sizes
Calories
54
Fat
0.14 g
Carbs
14.32 g
Protein
0.61 g
There are 54 calories in 4 ounces of Pineapple.
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
14.32g
5%
Dietary Fiber
1.6g
6%
Sugars
10.5g
Protein
0.61g
Vitamin D
-
Calcium
15mg
1%
Iron
0.32mg
2%
Potassium
130mg
3%
Vitamin A
3mcg
0%
Vitamin C
41.1mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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