Pineapple

Other common serving sizes
Calories
19
Fat
0.05 g
Carbs
4.89 g
Protein
0.21 g
There are 19 calories in a 1/4 cup of diced Pineapple.
Nutrition Facts
Serving Size 1/4 cup of diced
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.89g
2%
Dietary Fiber
0.5g
2%
Sugars
3.59g
Protein
0.21g
Vitamin D
-
Calcium
5mg
0%
Iron
0.11mg
1%
Potassium
45mg
1%
Vitamin A
1mcg
0%
Vitamin C
14mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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