Pineapple (Solids and Liquids, Juice Pack, Canned)
Other common serving sizes
Calories
340
Fat
0.45 g
Carbs
89.02 g
Protein
2.38 g
There are 340 calories in 20 ounces of Pineapple (Solids and Liquids, Juice Pack, Canned).
Nutrition Facts
Serving Size
20 oz
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
89.02g
32%
Dietary Fiber
4.5g
16%
Sugars
81.93g
Protein
2.38g
Vitamin D
-
Calcium
79mg
6%
Iron
1.59mg
9%
Potassium
692mg
15%
Vitamin A
11mcg
1%
Vitamin C
53.9mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.