There are 20 calories in 1 ounce of Peppermint (Mint).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
4.22g
2%
Dietary Fiber
2.3g
8%
Sugars
-
Protein
1.06g
Vitamin D
-
Calcium
69mg
5%
Iron
1.44mg
8%
Potassium
161mg
3%
Vitamin A
60mcg
7%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.