There are 199 calories in 1 package of Peas and Onions (Frozen).
Nutrition Facts
Serving Size
1 package (10 oz)
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.162g
1%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0%
Sodium
173mg
8%
Total Carbohydrate
38.37g
14%
Dietary Fiber
9.9g
36%
Sugars
-
Protein
11.3g
Vitamin D
-
Calcium
65mg
5%
Iron
4.37mg
24%
Potassium
577mg
12%
Vitamin A
77mcg
9%
Vitamin C
39.8mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.