There are 68 calories in 3 tablespoons of Parmesan Cheese (Low Sodium).
Nutrition Facts
Serving Size
3 tbsps
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
4.5g
6%
Saturated Fat
2.858g
14%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
1.308g
Cholesterol
12mg
4%
Sodium
9mg
0%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0g
0%
Sugars
0.13g
Protein
6.24g
Vitamin D
-
Calcium
206mg
16%
Iron
0.14mg
1%
Potassium
16mg
0%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.