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Oranges
Common serving sizes
1 oz
1 small (2-3/8" dia)
100 g
1 fruit (2-5/8" dia)
1 cup, section
1 large (3-1/16" dia)
Calories
62
Fat
0.16 g
Carbs
15.39 g
Protein
1.23 g
There are 62 calories in 1 Orange.
Nutrition Facts
Serving Size
1 fruit (2-5/8" dia)
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.02g
0%
Trans
Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.39g
6%
Dietary Fiber
3.1g
11%
Sugars
12.25g
Protein
1.23g
Vitamin D
-
Calcium
52mg
4%
Iron
0.13mg
1%
Potassium
237mg
5%
Vitamin A
14mcg
2%
Vitamin C
69.7mg
77%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
13
1 small
(2-3/8" dia)
45
100 g
47
1 fruit
(2-5/8" dia)
62
1 cup, section
85
1 large
(3-1/16" dia)
86
Related types of Oranges
Oranges (with Peel)
Valencias California Oranges
Tangerines (Mandarin Oranges)
Navels Oranges
Florida Oranges
More Oranges Nutritional Info
Related types of Fruit
Peaches
Apples
Strawberries
Bananas
Raspberries
More Fruit Nutritional Info
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