Onions

Other common serving sizes
Calories
60
Fat
0.11 g
Carbs
14.33 g
Protein
1.3 g
There are 60 calories in 5 ounces of Onions.
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
14.33g
5%
Dietary Fiber
2g
7%
Sugars
6.07g
Protein
1.3g
Vitamin D
-
Calcium
31mg
2%
Iron
0.27mg
1%
Potassium
204mg
4%
Vitamin A
0mcg
0%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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