There are 73 calories in 1 ounce of Onion Rings (Par Fried, Breaded, Frozen).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
4g
5%
Saturated Fat
1.285g
6%
Trans Fat
-
Polyunsaturated Fat
0.765g
Monounsaturated Fat
1.627g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
8.66g
3%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
0.89g
Vitamin D
-
Calcium
13mg
1%
Iron
0.26mg
1%
Potassium
54mg
1%
Vitamin A
3mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.