HomeFoodsFood ListOats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Other common serving sizes
Calories
240
Fat
2.74 g
Carbs
48.77 g
Protein
4.97 g
There are 240 calories in 1 cup of Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
2.74g
4%
Saturated Fat
0.475g
2%
Trans Fat
-
Polyunsaturated Fat
0.857g
Monounsaturated Fat
0.953g
Cholesterol
0mg
0%
Sodium
362mg
16%
Total Carbohydrate
48.77g
18%
Dietary Fiber
3.8g
14%
Sugars
23.21g
Protein
4.97g
Vitamin D
0mcg
0%
Calcium
168mg
13%
Iron
5.88mg
33%
Potassium
230mg
5%
Vitamin A
490mcg
54%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.