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Oat Bran Bagels
Oat Bran Bagels
Other common serving sizes
1 mini (2-1/2" dia)
1 oz
1 bagel (3" dia)
1 bagel (3-1/2" dia)
1 bagel (4" dia)
100 g
1 bagel (4-1/2" dia)
Calories
227
Fat
1.07 g
Carbs
47.44 g
Protein
9.52 g
There are 227 calories in 1 Oat Bran Bagels.
Nutrition Facts
Serving Size
1 bagel (4" dia)
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.17g
1%
Trans
Fat
-
Polyunsaturated Fat
0.433g
Monounsaturated Fat
0.222g
Cholesterol
0mg
0%
Sodium
451mg
20%
Total Carbohydrate
47.44g
17%
Dietary Fiber
3.2g
11%
Sugars
1.45g
Protein
9.52g
Vitamin D
-
Calcium
11mg
1%
Iron
2.74mg
15%
Potassium
102mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 mini
(2-1/2" dia)
66
1 oz
72
1 bagel
(3" dia)
145
1 bagel
(3-1/2" dia)
181
1 bagel
(4" dia)
227
100 g
255
1 bagel
(4-1/2" dia)
280
Related types of Bagels
Onion Bagel
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Wheat Bagel
Bagel
Toasted Bagel
Multigrain Bagel
More Bagels Nutritional Info
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