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Oat Bran Bagels
Oat Bran Bagels
Other common serving sizes
1 mini (2-1/2" dia)
1 oz
1 bagel (3" dia)
1 bagel (3-1/2" dia)
1 bagel (4" dia)
100 g
1 bagel (4-1/2" dia)
Calories
145
Fat
0.68 g
Carbs
30.38 g
Protein
6.1 g
There are 145 calories in 1 Oat Bran Bagels.
Nutrition Facts
Serving Size
1 bagel (3" dia)
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.109g
1%
Trans
Fat
-
Polyunsaturated Fat
0.277g
Monounsaturated Fat
0.142g
Cholesterol
0mg
0%
Sodium
289mg
13%
Total Carbohydrate
30.38g
11%
Dietary Fiber
2.1g
7%
Sugars
0.93g
Protein
6.1g
Vitamin D
-
Calcium
7mg
1%
Iron
1.76mg
10%
Potassium
66mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 mini
(2-1/2" dia)
66
1 oz
72
1 bagel
(3" dia)
145
1 bagel
(3-1/2" dia)
181
1 bagel
(4" dia)
227
100 g
255
1 bagel
(4-1/2" dia)
280
Related types of Bagels
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