New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen)

Common serving sizes
Calories
71
Fat
5.6 g
Carbs
0 g
Protein
4.87 g
There are 71 calories in 1 ounce of New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
5.6g
7%
Saturated Fat
2.807g
14%
Trans Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
2.146g
Cholesterol
21mg
7%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.87g
Vitamin D
-
Calcium
5mg
0%
Iron
0.39mg
2%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb

More Related Foods