There are 66 calories in 1 ounce of New Zealand Lamb (Trimmed to 1/8" Fat, Frozen).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
4.88g
6%
Saturated Fat
2.449g
12%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
1.871g
Cholesterol
22mg
7%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.09g
Vitamin D
-
Calcium
3mg
0%
Iron
0.44mg
2%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.