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Nectarines
Nectarines
Other common serving sizes
1 oz
100 g
1/2 fruit (2-1/2" dia)
Calories
30
Fat
0.22 g
Carbs
7.17 g
Protein
0.72 g
There are 30 calories in a 1/2 Nectarines.
Nutrition Facts
Serving Size
1/2 fruit (2-1/2" dia)
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.017g
0%
Trans
Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.17g
3%
Dietary Fiber
1.2g
4%
Sugars
5.37g
Protein
0.72g
Vitamin D
-
Calcium
4mg
0%
Iron
0.19mg
1%
Potassium
137mg
3%
Vitamin A
12mcg
1%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
12
100 g
44
1 fruit
(2-1/2" dia)
60
Related types of Nectarines
Sunsweet Dried Nectarines
Nectarine
Whole Foods Market Nectarines
Wegmans Nectarines
Cooked Nectarine
More Nectarines Nutritional Info
Related types of Fruit
Strawberries
Bananas
Apples
Oranges
Peaches
Raspberries
More Fruit Nutritional Info
More Related Foods
Giant Eagle White Nectarines
Trader Joe's Nectarine Slices
Sweet 2 Eat California Nectarines
Moonlight Nectarines
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