There are 148 calories in a 1/2 cup of Navy Beans (Mature Seeds, Canned).
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.147g
1%
Trans Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
587mg
26%
Total Carbohydrate
26.79g
10%
Dietary Fiber
6.7g
24%
Sugars
0.37g
Protein
9.86g
Vitamin D
-
Calcium
62mg
5%
Iron
2.42mg
13%
Potassium
377mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.