Mustard Greens (Frozen)

Other common serving sizes
Calories
20
Fat
0.27 g
Carbs
3.41 g
Protein
2.49 g
There are 20 calories in 100 grams of Mustard Greens (Frozen).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.124g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
3.41g
1%
Dietary Fiber
3.3g
12%
Sugars
-
Protein
2.49g
Vitamin D
-
Calcium
116mg
9%
Iron
1.29mg
7%
Potassium
170mg
4%
Vitamin A
258mcg
29%
Vitamin C
25.3mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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