HomeFoodsFood ListMothbeans (Mature Seeds, Without Salt, Cooked, Boiled)
Mothbeans (Mature Seeds, Without Salt, Cooked, Boiled)
Other common serving sizes
Calories
207
Fat
0.97 g
Carbs
37.1 g
Protein
13.82 g
There are 207 calories in 1 cup of Mothbeans (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.219g
1%
Trans Fat
-
Polyunsaturated Fat
0.453g
Monounsaturated Fat
0.078g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
37.1g
13%
Dietary Fiber
-
Sugars
-
Protein
13.82g
Vitamin D
-
Calcium
5mg
0%
Iron
5.56mg
31%
Potassium
538mg
11%
Vitamin A
2mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.