There are 672 calories in 1 cup of Mothbeans (Mature Seeds).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
672
% Daily Values*
Total Fat
3.16g
4%
Saturated Fat
0.713g
4%
Trans Fat
-
Polyunsaturated Fat
1.47g
Monounsaturated Fat
0.253g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
120.58g
44%
Dietary Fiber
-
Sugars
-
Protein
44.96g
Vitamin D
-
Calcium
294mg
23%
Iron
21.27mg
118%
Potassium
2334mg
50%
Vitamin A
4mcg
0%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.