Monterey Cheese (Low Fat)

Other common serving sizes
Calories
265
Fat
18.31 g
Carbs
0.59 g
Protein
23.9 g
There are 265 calories in a 3/4 cup of shredded Monterey Cheese (Low Fat).
Nutrition Facts
Serving Size 3/4 cup of shredded
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
18.31g
23%
Saturated Fat
11.899g
59%
Trans Fat
-
Polyunsaturated Fat
0.712g
Monounsaturated Fat
4.78g
Cholesterol
55mg
18%
Sodium
478mg
21%
Total Carbohydrate
0.59g
0%
Dietary Fiber
0g
0%
Sugars
0.47g
Protein
23.9g
Vitamin D
-
Calcium
597mg
46%
Iron
0.61mg
3%
Potassium
69mg
1%
Vitamin A
120mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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