Monkfish (Cooked, Dry Heat)

Common serving sizes
Calories
82
Fat
1.66 g
Carbs
0 g
Protein
15.78 g
There are 82 calories in 3 ounces of Monkfish (Cooked, Dry Heat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
27mg
9%
Sodium
20mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.78g
Vitamin D
-
Calcium
8mg
1%
Iron
0.35mg
2%
Potassium
436mg
9%
Vitamin A
12mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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