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Miso
Miso
Other common serving sizes
1 oz
100 g
1 cup
Calories
56
Fat
1.7 g
Carbs
7.5 g
Protein
3.31 g
There are 56 calories in 1 ounce of Miso.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.323g
2%
Trans
Fat
-
Polyunsaturated Fat
0.908g
Monounsaturated Fat
0.352g
Cholesterol
0mg
0%
Sodium
1057mg
46%
Total Carbohydrate
7.5g
3%
Dietary Fiber
1.5g
5%
Sugars
1.76g
Protein
3.31g
Vitamin D
-
Calcium
16mg
1%
Iron
0.71mg
4%
Potassium
60mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
56
100 g
199
1 cup
547
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