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Minced Ham
Minced Ham
Other common serving sizes
1 slice (4-1/4" x 4-1/4" x 1/16")
1 oz
100 g
Calories
75
Fat
5.86 g
Carbs
0.52 g
Protein
4.62 g
There are 75 calories in 1 ounce of Minced Ham.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
5.86g
8%
Saturated Fat
2.036g
10%
Trans
Fat
-
Polyunsaturated Fat
0.7g
Monounsaturated Fat
2.713g
Cholesterol
20mg
7%
Sodium
353mg
15%
Total Carbohydrate
0.52g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.62g
Vitamin D
-
Calcium
3mg
0%
Iron
0.22mg
1%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
(4-1/4" x 4-1/4" x 1/16")
55
1 oz
75
100 g
263
Related types of Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Fresh Ham
More Ham Nutritional Info
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