There are 62 calories in 100 ml of Milk (Whole Milk).
Nutrition Facts
Serving Size
100 ml
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
3.35g
4%
Saturated Fat
1.923g
10%
Trans Fat
-
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.837g
Cholesterol
10mg
3%
Sodium
41mg
2%
Total Carbohydrate
4.66g
2%
Dietary Fiber
0g
0%
Sugars
5.42g
Protein
3.32g
Vitamin D
1mcg
5%
Calcium
117mg
9%
Iron
0.03mg
0%
Potassium
147mg
3%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.